"How can I overcome tiredness at work?" - Espresso with my mentor within

Posted on February 19, 2016 - 6:06 am

Refocus your energy on one task. When you are tired your mind may drift to several tasks that will have little to no impact. If tiredness persists then do a quick workout, go for a walk, stand up while working, drink cold water, and make sure that you have fueled your body with healthy food.

Commentaires


Veuillez répondre à la question de sécurité suivante